Sweet Pecan Fish (19g Protein, 4g Net Carbs Per Portion)

Sweet Pecan Fish (19g Protein, 4g Net Carbs Per Portion)

Sweet Pecan Fish (19g Protein, 4g Net Carbs Per Portion)Cam Brown
Published on: 20/08/2026

A sweet pecan crusted fish that bakes in 15 minutes and lands 19g protein, 4g net carbs, and 11g fat per portion. Macro friendly, family proof.

Recipes / Cooking / Nutrition / Busy Women / Fat Loss
Crab Stacks (21g Protein, 6g Fat Per Portion)

Crab Stacks (21g Protein, 6g Fat Per Portion)

Crab Stacks (21g Protein, 6g Fat Per Portion)Cam Brown
Published on: 13/08/2026

Crab stacks with 21g protein per portion. A macro friendly appetizer that actually feeds you, from Coach Cam's Time to Eat cookbook.

Recipes / Cooking / Nutrition / Busy Women / Fat Loss
Hot Maple Lime Shrimp (19g Protein, 2g Fat Per Portion)

Hot Maple Lime Shrimp (19g Protein, 2g Fat Per Portion)

Hot Maple Lime Shrimp (19g Protein, 2g Fat Per Portion)Cam Brown
Published on: 06/08/2026

A 15 minute hot maple lime shrimp with 19g protein and just 2g fat per portion. A lean, macro friendly dinner for busy women who train.

Recipes / Cooking / Nutrition / Busy Women / Fat Loss
High Protein Apricot Salmon (20g Protein Per Portion)

High Protein Apricot Salmon (20g Protein Per Portion)

High Protein Apricot Salmon (20g Protein Per Portion)Cam Brown
Published on: 30/07/2026

A one pan apricot salmon that lands 20g protein per portion with 9g net carbs. A macro friendly dinner for busy women who train and want real food.

Recipes / Cooking / Nutrition / Busy Women / Fat Loss