


• The Secret to Eating Whatever You Want & Losing Body Fat
Teaching women to track macros has helped thousands of women in our community finally see lasting fat loss results without having to restrict entire food groups- like carbs- or say goodbye to pizza nights with the fam. With macros, you can eat everything- you just learn how to use balance to see results!
• Explanation of What Macros Are
Starting from scratch with zero knowledge of what macronutrients even means or just looking to brush up your knowledge and go more in depth? This guide is perfect for both the beginner and the familiar to tracking.
• Bonus Info about How to Enjoy Wine & Cocktails While Tracking
Most women are doing this completely wrong and that’s why they stay stuck and never see fat loss!
• An Opportunity to Have a One-on-One Consult with an Integrity Coach
Want to take this resource one step further? Need a little more help taking this info and applying it to you and your lifestyle? We’ve got you covered- for those that actually open this resource and look through it, you’ll find a link for an exclusive (and free) call with a coach where we will give you a personalized plan on how to apply this to YOUR life and YOUR routine. Because collecting another resource has never helped anyone.. and we aren’t trying to be just another free PDF on your hard drive.
PROOF THAT OUR METHOD ACTUALLY WORKS

